David Sanford

Sport: Cross Country/Track

Class: Sophomore

Hometown: Nescopeck

High School: Central Columbia

Major: Nursing

2006 (Track): (Outdoor) Placed second (9:07.48) in the 3,000 meters at the East Stroudsburg Invitational... Took 10th (16:06) in the 5,000 meters at the East Challenge Meet at Lock Haven... Placed second in the 1500-meters (3:58.71) and was part of the 4 x 400 relay team that took third in 3:27.96 at the Jim Taylor Invitational at Susquehanna University... Took sixth place at the Virginia Commonwealth University Classic in a PSAC-qualifying time of 4:01.61

2006 (Track): (Indoor) At the PSAC Championships, took a place on the podium, finishing sixth in 4:18.78 in the mile run... Part of the distance medley relay team that finished eighth in 10:39.07 at the PSAC Championships... Placed second (1:59.63) at the East Challenge Meet in the 800 meters... Took first place in the 3000 meters in a conference qualifying time of 8:54.08 and was also part of the 4x400 Meter Relay team that placed 3rd at the DeShriver Invitational at East Stroudsburg... Finished second in the mile run at the Bison Open with a time of 4:22.47... Was the top Bloomsburg finisher in the 5000 meters at the Orange and Maroon Classic, coming in third place with a conference qualifying time of 15:50.62.

2005 (Cross Country): Placed 30th at the Slippery Rock Invitational with a time of 27:44... Finished 43rd at Penn State's Spiked Shoe, finishing in a time of 27:29... Ran the 3K Bison Open at Bucknell University in 15:31 finishing in 13th place.

2005 (Track):(Outdoor) Placed fourth in the 1500 at Lehigh in a time of 4:03.43...Took sixth at the Lafayette Invitational in the 1500 in a time of 4:00.01...Finished the 4X400 in 3:25.00 at Bucknell...Ran a personal-best time of 1:59.63 in the 800 at Bucknell...Also finished sixth with a personal best 4:01.44 in the 1500...Took sixth in the 1500 meters at West Chester in 4:07.67...Finished the 5000 meters in 15:53 at the Raleigh Relays...Turned in a PSAC qualifying time at Virginia Commonwealth in the 1500 meters finishing with a time of 4:02. (Indoor) Took fifth in a field of 30 in the 800 meters at Kutztown, finishing in a time of 2:03.11...Finished an impressive second in the mile at East Stroudsburg, improving his PSAC qualifying time by finishing in 4:25.10...Was a member of Bloomsburg's distance medley team that qualified for the PSAC's in a time of 10:34.63 at the Bison Open...Also helped the Huskies to a third place finish in the 4X400 heat at Bucknell in a time of 3:32.49...Placed seventh in the 1500 meters at Susquehanna in 4:09.32...Also took 14th in the 800 meters at the same event, finishing in 2:06.23.

2004: Finished 190th at the Penn State National Meet in a time of 28:24...Helped Bloomsburg to a first-place finish at the Husky Invitational, placing 11th with a time of 28:11.50...Bloomsburg's top freshman finisher at the Bison Open, taking 23rd place in a time of 15:45...Finished the Penn State Spiked Shoe in 67th place in a time of 27:54...Had a strong showing at Slippery Rock, finishing the 7,500 meter course in 26:51...Came in 61st overall in the Gulden Invitational at Bucknell University in a time of 27:16.

2005 Cross Country Finishes

(Place) Time

Bison Open

Lock Haven Inv.

Spiked Shoe

Slippery Rock Invitational

Penn State National Invitational

PSAC Champ.

NCAA Reg.

(13) 15:31

(53) 34:56

(43) 27:29

(30) 27:44

(232) 28:41

(40) 27:06

(65) 34:17

2004 Cross Country Finishes

(Place) Time

Bison Open

Spiked Shoe

SRU Quad

Gulden Inv.

Husky Inv.

Penn St..

ESU Inv.

PSAC Champ.

NCAA Reg.

(23) 15:45

(190) 28:24

(10) 26:51

(61) 27:16

(11) 28:11

(82) 27:54